Offseason Training

Spalding Soft Ball. Great for soft ball, but also great as a massage ball/roller for athletes of all sports.  

They'll protect your hands and they're tough, but they're also light and breathable, so your hands won't get too sweaty after a couple sets. Iso-Chill fabric on back of hand...

Steel Jump Rope. A great piece of equipment to jump with. If you like jumping, this is for you!

  Select Agility Ladder. Length: 6.5 Meters.  If you are looking to get faster during the off-season, grab yourself an agility ladder.

Improve foot speed, reaction time, and balance. Perform multiple footwork patterns. Start with both feet and progress to single foot drills. Position multiple mats in a row to increase the...