Jump Strech Strong Band

2 1/2" wide Strong Band (dark blue color) offers up to 100 lbs. of resistance. Excellent for lower body strengthening and serious ankle strengthening. Recommended FOR ADVANCED LIFTERS ONLY. Not recommended for use on barbell squats unless the lifter benches over 500 pounds. Order 1 band for stretching or a pair (2) for squats or powerlifting applications.